Comments on: Week 2 – Exercise Check-In http://theamensisters.com/wordpress/2006/09/26/week-2-exercise-check-in/ Real love. Real faith. Real life. Sun, 08 Apr 2012 16:32:28 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Patricia http://theamensisters.com/wordpress/2006/09/26/week-2-exercise-check-in/comment-page-1/#comment-563 Patricia Wed, 27 Sep 2006 14:59:45 +0000 http://theamensisters.com/wordpress/?p=52#comment-563 Angela, If the point was to exercise three times a week, you did it! I missed my weekend early AM walks on Sat and Sun but I spent all day Saturday walking around the Kennedy Space Center for my 4-year-old's birthday. I was more tired the next day than if I had walked my usual 3-5 miles. So sometimes we have to be flexible in our definition of exercise and exercising success. Patricia Angela,

If the point was to exercise three times a week, you did it! I missed my weekend early AM walks on Sat and Sun but I spent all day Saturday walking around the Kennedy Space Center for my 4-year-old’s birthday. I was more tired the next day than if I had walked my usual 3-5 miles. So sometimes we have to be flexible in our definition of exercise and exercising success.

Patricia

]]> By: Geigh http://theamensisters.com/wordpress/2006/09/26/week-2-exercise-check-in/comment-page-1/#comment-562 Geigh Wed, 27 Sep 2006 00:00:39 +0000 http://theamensisters.com/wordpress/?p=52#comment-562 Hey Angela. I did my workouts last week--kickboxing and Crossfit and since June I have now lost a total of 18 pounds! :) Yaaay! Tonight I completed my first "big dog" workout at CrossFit--120 yards of walking lunges, run a 1/2 a mile and do 100 squats. I thought I was going to barf, but I didn't. I made it through. We are on our way! Hey Angela. I did my workouts last week–kickboxing and Crossfit and since June I have now lost a total of 18 pounds! :) Yaaay! Tonight I completed my first “big dog” workout at CrossFit–120 yards of walking lunges, run a 1/2 a mile and do 100 squats. I thought I was going to barf, but I didn’t. I made it through. We are on our way!

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